What is Coach Walking?

Do you need someone to help you stay accountable, starting with more consistent exercise? Coach walking is the perfect blend of exercise and life coaching. During coach walking sessions, we will walk together while I coach you. This is a unique opportunity to kill two birds with one stone! We get your exercise in while working through the coaching process.

Coaching while walking has many proven physical health benefits while simultaneously freeing up mental space to talk through other aspects of life.

Coach walking can be done individually, in groups or even virtually! Sessions can be in 30 or 50 minute sessions and can be purchased in increments of 4.